DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)

DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)

  • Downloads:4058
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-11-04 20:20:57
  • Update Date:2025-09-06
  • Status:finish
  • Author:Barrett Huang
  • ISBN:B09K6SR12P
  • Environment:PC/Android/iPhone/iPad/Kindle